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30-day program

Wear your Sleep Score

You have your 30-day "Sleep Better" tour done! 🎉

Now we need your support once again: Please enter your 30 daily sleep scores. This helps us, smartsleep and to further improve our programs. Thank you! 💙

Important: For us, the values ​​of are particularly important Days 1–5 and Days 25–30 Crucial. Please wear [clothing/appliance] on these days. Enter your actual sleep score (between 0 and 26). Feel free to add the remaining days to the best of your knowledge.