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The sleeping magazine

5 Gründe, warum guter Schlaf dich schön macht!

5 reasons why good sleep makes you beautiful!

5 Gründe, warum guter Schlaf dich schön macht!
5 min

5 reasons why good sleep makes you beautiful!

Can you really "sleep well"? The answer is yes – and it's even scientifically proven! While we sleep, a complex repair program takes place in our bodies. Our skin regenerates, toxins are ...

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Unsere Haut im Schlaf
8 min

Our skin in sleep

During the day, our skin protects our body from harmful environmental influences and determines our external appearance. At night, it regenerates. Therefore, lack of sleep not only harms our health...

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5 ultimative Tipps für deinen Schönheitsschlaf
5 min

5 ultimate tips for your beauty sleep

Sleep well! Our skin, hair, nails, and connective tissue determine our appearance. These important beauty features regenerate during sleep, and numerous repair and renewal processes take place over...

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