Anything but asleep! In the new podcast sleep SMART! we talk to our CEO & sleep expert Dr. Markus Dworak on exciting topics related to sleep, interesting information from science and practical tips for a restful night. Have fun!
Our hearing also processes sounds and noises during sleep. Calm melodies and soft tones can not only influence the emotional system, but also important bodily functions such as pulse, heart rate and our breathing. Certain nature sounds and white noise have also been proven to help us relax and fall asleep.
Our specially tailored sleepTUNES and sleepNOISES help you to relax and accompany you to a restful sleep.