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Somniloquia: Why do we talk in our sleep?
Many people talk unconsciously while sleeping. Talking in your sleep is generally considered a harmless behavioral disorder. But why do we talk, m...
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The most common sleep disorders – causes and first aid
One in five Germans suffers from sleep disorders and difficulties falling asleep and staying asleep are particularly widespread. Sleep disorders ar...
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Sleep better on shift work
In Germany, millions of people do shift work and the need to sleep during the day and work at night is part of the everyday life of many employees....
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