Go directly to the content
Seminar: Sleep coaching as part of company health management (BGM)
Our working world is constantly changing. New working time models influence the sleep behavior, performance and health of employees. In this seminar we will specifically address the current challenges in everyday working life, the importance of sleep for employee health and the influence of different working time and shift work models.
The course imparts valuable knowledge about healthy sleep behavior in the professional world and the implementation of sleep coaching as part of company health management (BGM) and is aimed at human resources managers, health managers, company doctors and everyone who is interested in improving the sleep quality of their employees improve and thus increase operational well-being.
There are currently 2 seminar dates scheduled for 2024.
Sleep coaching as part of company health management (BGM)
- Understanding the impact of sleep on work performance and employee well-being
- Integration of sleep coaching into company health management
- Analysis of factors influencing sleep during work
-
Development of measures to improve sleep quality in the working environment
3. Health-promoting work structures
- Designing working conditions that support healthy sleep
-
Measures to reduce sleep disorders in professional contexts
4. Stress management and sleep
- Relationships between stress, sleep and operational performance
-
Implementation of stress management strategies to promote restful sleep
5. Measurable successes in company health management
- Evaluation methods for assessing the effectiveness of sleep coaching measures
-
Development of key figures for the success of company health initiatives
After completing the training, participants will be able to integrate targeted sleep coaching measures into company health programs. You will learn how sleep coaching can make a significant contribution to a healthy and productive work environment and thereby increase employee performance, satisfaction and health.
The training is ideal for human resources managers, health managers, company doctors or specialists who are responsible for health management in companies and would like to understand sleep coaching as an integral part of a comprehensive company health concept.
The seminar takes place as an online appointment and lasts a total of 8 hours (including breaks). After booking, participants will receive a digital invitation to the online meeting on the selected seminar date.