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Seminar: In-depth coaching approaches in general sleep coaching
The online seminar offers an in-depth insight into specialized coaching strategies. Building on the basic “sleep coach” training, the seminar provides further dedicated and in-depth coaching approaches. It's about coaching processes, questioning techniques, methodical client support and much more. This training is aimed at sleep coaches, health advisors and professionals who want to deepen their know-how in sleep coaching and gain additional knowledge in the areas of stress, burn-out, depression, menopause and children's sleep.
There are currently 2 seminar dates scheduled for 2024.
In-depth coaching approaches in sleep coaching
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Analysis of stressors and their effects on sleep
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Development of tailored coaching strategies to manage stress for improved sleep
2. Burnout prevention through sleep coaching
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Early detection of signs of burnout
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Implementation of sleep coaching methods to prevent burnout and promote mental health
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Understanding the interactions between depression and sleep
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Development of coaching techniques to support people with depression through improved sleep
4. Menopause and sleep
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Consideration of hormonal changes during menopause
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Development of sleep coaching strategies to overcome sleep problems in this phase of life
5. Children's sleep coaching
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Understand specific challenges and needs in children's sleep
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Practical instructions for 1:1 training and group breakout sessions to promote healthy sleep habits in children
After completing the training, participants will be able to apply targeted and effective coaching strategies for specific sleep challenges and consolidate their expertise at a higher level. You will deepen your knowledge of sleep coaching with specialized strategies for holistic care.
The training is aimed at experienced sleep coaches as well as health and coaching professionals who would like to acquire specialized knowledge in the area of sleep coaching.
The seminar takes place as an online appointment and lasts a total of 8 hours (including breaks). After booking, participants will receive a digital invitation to the online meeting on the selected seminar date.