The sleeping magazine

Wie Hunde und Welpen schlafen

Dein Hund schläft viel, manchmal unruhig, oder dein Welpe ist gefühlt ständig müde? Dann lohnt sich ein Blick in das natürliche Schlafverhalten unserer vierbeinigen Begleiter. Hunde – egal ob Chihu...

The 10 best known sleep myths

Sleep is one of the most important factors for our health—and at the same time, a topic fraught with misconceptions. For generations, rules and tips have been around that sound plausible but are sc...

Sleepovers & Community

Sleep is an intimate moment: We close our eyes, let go, and trust that our body will recover. But sleep isn't always a solitary ritual. Sometimes it becomes a communal experience that creates close...

Noises and sleep

Sleep is one of the most important resources for our health. During this time, our body regenerates, our brain processes experiences and emotions, and we recharge for the next day. But how restful ...

Decrypit dreams

We've all been there: After an intense night of dreams, we wake up wondering what they mean. Sometimes they're chaotic images with no discernible connection, sometimes so realistic that they still ...

Bye bye doomscrolling - Hello deep sleep

We all know the scenario: We were supposed to be asleep long ago, but our phone is lying next to us – and with a swipe, we're back in the world of TikTok, Instagram, or endless news feeds. A quick ...

Why couples often sleep worse

Falling asleep together, cuddling, feeling close – for many, falling asleep together is a sign of intimacy. But studies show: Couples often sleep worsewhen they share a bed. What sounds like a cont...