Content

Child and infant sleep

1. Basics of children's sleep

Development of sleep behavior in infants and children
Sleep cycles and their importance for healthy development

2. Sleep coaching methods

Individual approaches to different age groups
Adapting coaching techniques to the needs of children

3. Design sleep environment

Influence of the environment on children's sleep
Tips for creating an optimal sleeping space

4. Identify and solve sleep problems

Analysis of common sleep problems in children and infants
Strategies for preventing and resolving sleep difficulties

5. Parental advice

Communication with parents about children's sleep
Helping parents implement healthy sleep habits

After completing the training, participants will be able to not only better understand the sleep needs of children and infants, but also apply effective coaching strategies to promote a positive sleep environment.